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American Weightlifting Training Camp #1

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The training camp

Beyond Lifting is inviting an american weightlifting team to participate in a training camp in Montreal, Quebec, Canada.
The training camp will be hosted by the Weighlifting Club Guerriers! It will take place over one week, from January 17th to January 19th. Our coaches will separate the participants according to their levels. There are no restrictions regarding age (youth, juniors, seniors and masters)!
The cost is 150 $ / athlete for 3 days ! Day schedule available below

Housing

A cafe (food, drinks) will be available at the gym.
Teams will be able to stay in the hotel of the University of Montreal at their own cost : ZUM.
Adress: ZUM Hôtel, 2450 Boulevard Edouard-Montpetit, Montréal, QC H3T 1J4

There is also a possibility to sleep at the gym for free. Athletes need to bring sleeping bags and pillows..

USA athletes

  • Jessica Saxon (-55kg)
    • 3-time National Championship medalist, bronze medalist at 2018 Tamas Ajan Cup
  • Briana Sfamurri (-81kg)
    • 2-time National Championship medalist, 2-time American Open medalist, gold medalist at 2019 British Open
  • Kristen Erickson (-87kg)
    • 2018 University National Champion, 3-time American Open medalist, 2x National Championship competitor
  • Morgan Vozobule (-64kg)
    • American Open medalist, 3x National Championship competitor
  • Michal Komemi (-49kg)
    • American Open medalist, National Championships competitor
  • Meghan Karlik (-76kg)
    • National Championships competitor
  • Jes Franklin (-71kg)
    • National Championships competitor
  • Brittany Eliot (-87kg+)
    • National Championships competitor
  • Brittany Brooks (-71kg)
    • National Championships competitor
  • Kelly DeLussey (-64kg)
    • 3 years experience, best lifts of 82kg/96kg
  • Colin Manning
    • Youth athlete, age 13
  • William Manning
    • Youth athlete, age 16

Coaches

Ciro Ibanez

  • Bachelor’s degree in Physical Education and Sports, specializing in explosive strength in weightlifting
    • High Institute of Physical Education and Sport Sciences, Havana, Cuba
  • Coach of the weightlifting teams of France and Spain
  • Participation as a coach at 8 European Championships and 4 World Championships
  • Sporting success:
    • 3 times Cuban Junior Champion
    • 6 times Cuban senior champions
    • 1981: 1st Pan American Championship
    • 1983: 1st at the Pan American Games
    • 1982: 8th at the world championship
    • 1983: 5th at the world championship

Abigail Guerrero

  • L2 certified gymnastics coach
  • Bachelor’s degree in sports massage
  • Crossfit athlete and weightlifter
  • Participation as an athlete in 5 European Championships and 4 World Championships
  • Sporting success in crossfit:
    • Qualified for the 2014 regionals
  • Sporting success in weightlifting:
    • 6-time Spanish senior champion
    • Finalist at the European Championships (2001, 2002, 2004, 2009, 2012)
    • Finalist at the world championships (1999, 2001, 2002, 2003)
    • Selected for the London 2012 Olympics
    • World Champion in -58kg (35-39 years old)

Jim Rutter

  • BS Biochemistry
  • National-level coach for USA Weightlifting
    • 10 years coaching experience
    • 20 years competitive weightlifting
  • Weightlifting: Produced over 20 national-level medalists and medalists at six international competitions including
    • 2018 Youth Pan American Championships
    • 2018 Junior Pan American Championships
    • 2018 World University Championships
    • 2018 Tamas Ajan Cup
    • 2018 Phillips
    • Springer Classic (Barbados)
    • 2019 British Open

Contact

For more information, contact Ciro Ibanez at 514-651-5096 or at info@beyondlifting.org.

Payment

Payment must be made ­online!

Training groups

    Groupe 1

  • Abigail Guerrero (-59kg)
  • Briana Sfamurri (-81kg)
  • Kristen Erickson (-87kg)
  • Morgan Vozobule (-64kg)
  • Meghan Karlik (-76kg)
  • Jes Franklin (-71kg)
  • Brittany Eliot (-87kg+)
  • Brittany Brooks (-71kg)
  • Kelly DeLussey (-64kg)
  • Rosalie Dumas (-81kg)
  • Jean-Christophe Blanchet (-89kg)
  • Samle-gnogbo Zouzoua (-81kg)
  • Quentin Patault (-81kg)
  • Benoit D’André-Armand (-81kg)
  • Alexandre Desmarais (-81kg)
  • Jean-Luc Bamba (-96kg)
  • Rachel Spring
  • Marco Millin (-81kg)
  • Chantal Touchette (-59kg)
  • Michal Komemi (-49kg)
  • Jessica Saxon (-55kg)
    Groupe 2

  • Brayan Ibanez (-55kg)
  • Colin Manning
  • William Manning
  • Maria Andras (-55kg)
  • Ivy Marie Brustello (-30kg)
  • Emily Ibanez (-36kg)
  • Sasha Millin (-33kg)
  • Karine Roy
  • Christian Rioux
  • Benoit Brissette
  • Myriam Dupont
  • Cedric Kinnard
  • Charles-Andre Larocque
  • Natacha Meilleur
  • Krystel Houle-Rhéaume
  • Luc Beauchamp
  • Michel Labbé
  • Windy Ferdais
  • Miguel Ferdais
  • Emmanuelle Briard
  • Genevieve Boisclair

The event is finished.

Hourly Schedule

Friday January 17th

9h15 - 9h30
Introduction and presentation
Greeting of the athletes of the training camp.
9h30 - 10h
Clinic
1. High performance <br/> 2. Importance of the environment of the athlete <br/> 3. Recovery
10h - 11h30
Training
1st group training.
11h30 - 13h
Training
2nd group training.
13h - 14h30
Lunch
Time to eat.
14h30 - 16h
Training
1st group training.
16h - 17h30
Training
2nd group training.
17h30 - 18h
Stretching
Everyone.

Saturday January 18th

9h - 9h30
Coach meeting
9h30 - 11h30
Training
1st group training.
11h30 - 13h
Training
2nd group training.
13h - 14h30
Lunch
Time to eat.
14h30 - 16h
Training
1st group training.
16h - 17h30
Training
2nd group training.
17h30 - 18h
Stretching
Everyone.

Sunday January 19th

9h - 11h30
Training
1st group training.
11h30 - 13h
Training
2nd group training.
13h - 14h30
Lunch
14h30 - 16h30
Training
Everyone.
16h30 - 17h
Stretching
Everyone.

Date

17 - 19 Jan 2020
Expired!

Time

Schedule subject to change
9:00 am - 6:00 pm

Cost

150 $

Labels

Weightlifting

Location

CrossFit Guerriers
CrossFit Guerriers
6550 Avenue de l'Esplanade, Montréal, QC H2V 4L5, Canada
Website
https://www.crossfitguerriers.com
Category

Organizer

Weightlifting Club Guerriers
Weightlifting Club Guerriers
Phone
514-303-6550
Email
crossfit.guerriers@gmail.com
Website
https://www.crossfitguerriers.com/contact/

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