The Weightlifting Club Guerriers, in partnership with the Canadian Crosslifting Federation, organized a 3-day training camp for weightlifting with coaches Ciro Ibanez and Abigail Guerrero. Participants also discovered the different methods of recovery. The combination of sauna and cold bath, the number of hours of sleep for an athlete, the effects of alcohol on recovery, and much more. They were …
AMH #3 – Jeux du Québec régionaux Montréal – MON et Jeux du Sud-Ouest de Montréal
The Giants of Montreal club organizes a weightlifting competition on February 2, 2019, the AMH 3, for children, juniors, seniors and masters!
Camp d’entraînement d’haltérophilie #3
Samedi 30 juin, aura lieu un camp d’entraînement de 10h du matin jusqu’à 15h de l’après-midi dirigé par les entraîneurs Ciro Ibanez, et Abigail Guerrero.